Is It Just Nerves or is it Anxiety? Made You Smile Back is pleased to present this enlightening blog on ’10 powerful tips in overcoming anxiety attacks, or more specifically, social anxiety.’ All of us from time to time have experienced anxiety with our nerves acting up when confronted with social situations. Who hasn’t felt this way when preparing for…
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The first to apologize is the bravest… Image by Kalhh© on Pixabay Learn the power of forgiveness and become a happier person Learn the power of forgiveness and become a happier person. More than likely, we all have had someone who has wronged us in the past and caused much pain and anguish. It’s hard to just simply forgive and…
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Joyful & Happy People Photo by Canva© How To Get Happy Again “How to Get Happy: 7 Habits of Joyful and Happy People” — Do you have a friend who always just seems to be in a good mood all the time? What’s their secret? It’s not just a question of why they are happy all the time but don’t…
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Photos by Canva© The Value of Friendship When is the last time you had a genuine conversation with a close friend? Regardless of the content of your discussion, you felt better afterwards, right? And more importantly, it did indeed contribute to your overall level of happiness as well. Made You Smile Back is pleased to discuss this ever-important quality of…
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Friends Reaching Out Photo by Canva© I Just Want My Friend to Smile Again! Made You Smile Back is pleased to present this post, ‘Beyond Sadness – Helping Your Friends Smile Again’. How many of us know a dear friend, perhaps even a couple or more who are currently struggling with sadness or depression? One of the most dynamic and…
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