Author

Beth Elkassih

I'm a motivational speaker, best-selling author, and passionate advocate for mental health and well-being. As a professional blogger and creator of 'Made You Smile Back.' I strive to do my part to help remove the stigma of mental illness.
June 5, 2024
I Am Coping with the Situation: Effective Strategies for Resilience
I Am Coping with the Situation: Effective Strategies for Resilience Coping with difficult situations can be challenging, but it’s essential to have effective coping strategies to…
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June 4, 2024
Grief Doesn’t Get Easier – Understanding the Long-Term Journey
Grief Doesn’t Get Easier: Understanding the Long-Term Journey Experiencing grief is a natural response to loss that impacts everyone differently. Grief doesn’t get easier over…
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June 3, 2024
Summer Self-Care Challenge: Tips for a Healthier You
Summer is the perfect time to focus on yourself and make healthy habits. A summer self-care challenge is a fantastic way to recharge and reconnect…
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May 31, 2024
Grief I’ve Learned Is Really Just Love: Understanding the Connection
Grief I’ve Learned Is Really Just Love: Understanding the Connection Grief can feel overwhelming and like a heavy burden on your heart. Grief is really…
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May 30, 2024
Anxiety Coping Skills for Teens: Effective Strategies for Managing Stress
Anxiety Coping Skills for Teens: Effective Strategies for Managing Stress Anxiety is a common issue among teens, but knowing effective coping skills can make a big…
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