For me, happiness is worth everything. For me, it is the essence of life.

That’s why I love helping my clients to get happy and stay happy so they can succeed in every area of their lives.

A Happiness Coach brings your heart and mind together so you can discover true happiness of spirit. The saying that happiness is a choice is correct: so a purposeful approach is essential to building inner happiness. 

Great post Beth. I love how you give the views of various cultures on the topic of finding your life purpose. The Japanese interpretation appeals to me the most. The structure of the content would act as a kind of GPS for people who feel ‘stuck’ in their lives. I also like the advice about the steps to take for 21 days to find one's passion and purpose in life.

Hi everyone! Do know I am not a doctor or a mental health professional.  I’m just someone who has lived with anxiety and have survived acute post-partum depression and clinical depression who is passionate about sharing my experience and strategies to help those who are struggling to find their way back to happiness.  In order to help others, I became a Certified Life Happiness Coach to promote a better way of life for others and to do my part to remove the ‘stigma of mental illness’.

If you are in a crisis, please call your doctor or 911 or if necessary, the National Suicide Hotline @ 800-273-TALK (8255).