Hi everyone! Do know I am not a doctor or a mental health professional. I’m just someone who has lived with anxiety and have survived acute post-partum depression and clinical depression who is passionate about sharing my experience and strategies to help those who are struggling to find their way back to happiness. In order to help others, I became a Certified Life Happiness Coach to promote a better way of life for others and to do my part to remove the ‘stigma of mental illness’.
If you are in a crisis, please call your doctor or 911 or if necessary, the National Suicide Hotline @ 800-273-TALK (8255).
