Gratitude is a Choice: How to Make It Your Daily Practice Gratitude has the power to transform our perspective and bring joy and contentment into our daily lives. Gratitude is not just a fleeting feel...

Symbolism for Kindness: The Power of Symbols in Promoting Kindness If you’re looking to spread kindness in your life, there are many ways to do so. One way is through the use of symbols. Symbols...

Gratitude Exercise: Boosting Your Mental Health and Happiness Gratitude is a powerful emotion that can benefit your mental and physical health. Gratitude exercises are simple practices that can help y...

Made You Smile Back is pleased to present this enlightening article about kindness for kids.  We shall discuss creative ways on how to teach our kids the healing power of kindness.   Ex...

Presenting the best gratitude quotes for kids! We all know that gratitude is good for our health, but is it good for our kids too? Here are some of the best gratitude quotes for kids to help inspire t...

How to move forward with life and learn how to let go. Are you stuck in a rut? Can’t move forward in life? Maybe you’ve made some mistakes in the past that are holding you back. In this ...