Quotes on How to Relieve Your Emotional Pain Made You Smile Back is here ready and willing to help relieve and heal your emotional pain, whether it be from sadness, loss, grief, a broken heart and/or depression.  Emotional pain is different for everyone.  We experience true bouts of emotional pain in some form during life.  ... Read More about 40+ Quotes to Help Relieve Your Emotional Pain

Is It Just Nerves or is it Anxiety? Made You Smile Back is pleased to present this enlightening blog on '10 powerful tips in overcoming anxiety attacks, or more specifically, social anxiety.' All of us from time to time have experienced anxiety with our nerves acting up when confronted with social situations. Who hasn't felt ... Read More about 10 Powerful Tips in Overcoming Social Anxiety Attacks

Finding My 'HAPPY' and 'Talking the Talk' about Removing the Stigma of Mental Illness I am so excited and thrilled to write this special blog regarding how I found my 'Happy' and am now 'talking the talk' in removing the stigma of mental health illness. Recently at the end of March 2021, I published my ... Read More about Finding my 'Happy' and 'Talking the Talk'

Help! I Just Want Someone to Listen to Me! "I just need someone to listen to my problems!"  " I just need someone to talk to."  " I just need someone to talk to about my feelings…" Do the above statements resonate with you?  Sometimes, you just need someone to take the time to simply ... Read More about Help! I Just Want Someone To Listen To Me!

I Just Want My Friend to Smile Again! Made You Smile Back is pleased to present this post, 'Beyond Sadness - Helping Your Friends Smile Again'.   How many of us know a dear friend, perhaps even a couple or more who are currently struggling with sadness or depression?   One of the most dynamic and thoughtful ... Read More about Beyond Sadness Helping Your Friends Smile Again

Finding Your Way 'Out of the Dark' Do you often find yourself feeling lonely? I don't know about you, but there have been more than a few times in my life where I just felt so alone. And what makes matters worse, oftentimes I have felt that I had no one to go to when ... Read More about Feeling Lonely? 7 Secret Techniques for Dealing with Loneliness