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Kindness vs Empathy: Understanding the Differences
Gratitude & Joy | Kindness

Kindness vs Empathy: Understanding the Differences

ByBeth Elkassih September 12, 2023September 13, 2023

Kindness vs Empathy: Understanding the Differences Do you find it challenging to distinguish between kindness and empathy? While both are positive traits, they are not…

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Natural Happiness: Unlocking the Secrets of a Joyful Life
Achieving Happiness | Happiness

Natural Happiness: Unlocking the Secrets of a Joyful Life

ByBeth Elkassih September 11, 2023September 13, 2023

Natural Happiness: Unlocking the Secrets of a Joyful Life Welcome to our blog on Natural Happiness! In today’s fast-paced world, we often find ourselves chasing…

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How One Small Act of Kindness Can Change Someone’s Entire Day
Gratitude & Joy | Kindness

How One Small Act of Kindness Can Change Someone’s Entire Day

ByBeth Elkassih September 8, 2023September 25, 2023

How One Small Act of Kindness Can Change Someone’s Entire Day: The Power of Simple Gestures Have you ever had a day where everything seems…

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Kindness Pay It Forward: How Small Acts of Kindness Can Change the World
Gratitude & Joy | Kindness

Kindness Pay It Forward: How Small Acts of Kindness Can Change the World

ByBeth Elkassih September 7, 2023September 13, 2023

Kindness Pay It Forward: How Small Acts of Kindness Can Change the World Are you looking for ways to spread kindness in the world? One…

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You Are Not Responsible for Other People’s Happiness
Well Being

You Are Not Responsible for Other People’s Happiness

ByBeth Elkassih September 6, 2023April 15, 2025

You Are Not Responsible for Other People’s Happiness: Setting Healthy Boundaries for Personal Well-Being You may have heard the phrase “you are responsible for your…

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Why is Gratitude Important in Recovery
Gratitude & Joy

Why is Gratitude Important in Recovery

ByBeth Elkassih September 5, 2023September 5, 2023

Why Gratitude is Vital in the Recovery Process Gratitude is a powerful tool that can help you during your recovery journey. Practicing gratitude can help…

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Self Care Night: Tips for a Relaxing and Rejuvenating Evening
Emotional & Physical

Self Care Night: Tips for a Relaxing and Rejuvenating Evening

ByBeth Elkassih September 4, 2023September 4, 2023

Self Care Night: Tips for a Relaxing and Rejuvenating Evening Do you ever feel like you need a break from the stressors of daily life?…

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Finding Happiness Inside Yourself: Tips and Strategies
Achieving Happiness

Finding Happiness Inside Yourself: Tips and Strategies

ByBeth Elkassih September 1, 2023September 1, 2023

Finding Happiness Inside Yourself: Tips and Strategies If you’re feeling unhappy, it’s easy to believe that external factors are the root of the problem. However,…

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Why Happiness is a Decision
Achieving Happiness

Why Happiness is a Decision

ByBeth Elkassih August 31, 2023September 4, 2023

Why Happiness is a Decision: And yes, yes, yes… You CAN become happy again! Do you ever feel like happiness is something that is out…

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Achieving Happiness Goals
Achieving Happiness

Achieving Happiness Goals

ByBeth Elkassih August 30, 2023August 30, 2023

As human beings, we all have a common goal in life, which is to be happy. However, achieving happiness is not always an easy feat….

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Gratitude is Everything: How to Have a More Joyful & Grateful Life
Gratitude & Joy

Gratitude is Everything: How to Have a More Joyful & Grateful Life

ByBeth Elkassih August 29, 2023August 29, 2023

Gratitude is everything…  In fact, gratitude changes everything! Gratitude is a practice that can help us to focus on the good in our lives, even…

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The Key to Commitment is Gratitude
Gratitude & Joy

The Key to Commitment is Gratitude

ByBeth Elkassih August 28, 2023September 25, 2023

Gratitude is a powerful emotion that can have a significant impact on our overall well-being. Recognizing and appreciating the positive aspects of our lives, regardless…

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