For me, happiness is worth everything...
it is the essence of life.
That's why I love helping my clients to get happy and stay happy so they can succeed in every area of their lives.
You too can rediscover your happiness while facing life struggles.
I’m Beth Elkassih, a professional blogger, author and happiness lifestyle coach.
I am also a survivor of both clinical depression and acute post-partum depression and to this day, I still have moments of battling anxiety.
Welcome to Made You Smile Back! Everyone deserves to have happiness & joy in their life.
Are you new to all this and don’t know where to begin? Let me help you explore and discover the ‘Made You Smile Back Experience’. This shall be your ‘go-to’ site for receiving encouragement, inspiration, positivity and other resources in finding out ‘how to be happy again’ when facing everyday life struggles.
As an avid Mental Health awareness advocate, I also have the vision of “Made You Smile Back’ to be an inviting place for those struggling with their own happiness.
It is my hope to present a platform where all of us can become an active community who make a difference online to others.
Let’s talk about Post-Partum Depression.
Let’s end the stigma about talking about mental health disease.
Let’s talk about chronic depression. Let’s talk about sadness and
how to know when to get professional help.
Let’s strive to not only show the positive side of issues but the reality of what is important to us as a whole.
I have always been known as being the forever ‘optimist’ and as such strive to be a very positive person. That said, I feel there is just so much negativity presented in the media today. As a result, it is my hope to build a strong internet presence in providing not only encouragement and inspiration but value-added much needed resources to help those of us in need of coping with everyday life difficulties and struggles.
* As an avid Mental Health awareness advocate, I also have the vision of “Made You Smile Back’ to be an inviting place for those struggling with their own happiness.
* It is my hope to present a platform where all of us can become an active community who make a difference online to others.
Inspiring and thought-provoking blogs on topics all about achieving happiness and overcoming everyday life struggles such as coping with a variety of emotions including frustration, depression, anxiety and sadness.
Find out how happy you really are or what level of anxiety you may be experiencing. Not only are they fun to take but very enlightening and informative from your personal results.
A treasure trove of Digital eBooks, Printables, Worksheets, Self-Care articles, digital journals, etc. providing useful tips and strategies to improve your well-being and happiness levels.
Collection of inspirational and motivational quotes, including original quotes by Made You Smile Back with beautiful color graphics.
One-on-one private consultations to help you regain your happiness, find yourself again when facing everyday life struggles.
Your go-to source for branded Made You Smile Back mugs, tote bags, books, journals, etc. as self-care gifts for yourself or for others!
Your go-to place for all things regarding happiness. Made You Smile Back provides a ‘listening ear’ of no judgment and confidentiality to our readers. Feel free to contact me with any concerns, ideas and/or comments via facebook page Facebook.
We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. 1-800-273-8255
SAMHSA’s National Helpline, 1-800-662-HELP (4357), (also known as the Treatment Referral Routing Service) or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. https://suicidepreventionlifeline.org/
Useful mental health resource links.
Your go-to place for all things regarding happiness. Made You Smile Back provides a ‘listening ear’ of no judgment and confidentiality to our readers. Feel free to contact me with any concerns, ideas and/or comments via facebook page
“Beth is such a shining example of positivity and kindness. The guest post she wrote for me on Postpartum Depression received a tremendous response because she honed in on the pain points many moms were desperate for help with. A real guardian angel to me from across the miles.”
“I think it’s wonderful that your blog is dedicated to inspiring those with mental health issues and everyone else as well. There were some really thought-provoking quotes but the one that stood out to me the most was, “No one is you, that is your super-power.” Love it!”