Barriers to Self-Care: Understanding Common Challenges and Solutions
Barriers to Self-Care: Understanding Common Challenges and Solutions Self-care is the practice of taking action to preserve or improve your own health and wellbeing, especially…
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Mindfulness of Current Thoughts: The Key to Present-Moment Awareness
Mindfulness of Current Thoughts: The Key to Present-Moment Awareness Mindfulness of current thoughts is a practice that invites you to engage with the present moment…
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Four Pillars of Emotional Intelligence: Understanding the Core Competencies
Four Pillars of Emotional Intelligence: Understanding the Core Competencies Emotional intelligence, often abbreviated as EQ, is a fundamental aspect of interpersonal effectiveness and self-understanding. It…
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Personal Sustainability: Embracing Eco-Friendly Daily Habits
Personal Sustainability: Embracing Eco-Friendly Daily Habits Personal sustainability is a commitment to making choices that foster a healthy and fulfilling life while also reducing your…
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Giggle, Laugh & Be Silly Once In Awhile
It’s Okay to be Silly Once In Awhile! Giggle, laugh and be silly once in awhile! Made You Smile Back is so excited to present…
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Gratitude is an Antidote to Negative Emotions
Gratitude is an antidote to negative emotions. Gratitude is an essential human emotion that can bring about a positive change in your life. It is…
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Sharing Happiness
Sharing Happiness: Tips and Strategies for Spreading & Sharing Joy Sharing happiness is a simple act that can have a profound impact on the world….
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Discover New Blogs – Liebster Award Nomination
Liebster 2018 Award Nomination Image by Liebster Blog© – 2018 Yay! I can’t believe I got nominated for this! Recently I received a very pleasant, albeit, serendipitiously…
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Life-Changing Books That Make You Think
Life-Changing Books That Make You Think! Are you looking for books that will change your life… of life-changing books that make you think? Whether you’re…
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How Inspirational Quotes & Mantras Can Make You Happy!
Today is the first day of the rest of your life! Photo by Pexels© in Pixabay© How Inspirational Quotes & Mantras Can Make You Happy…
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The True Value of Friendship & Happiness
The true value of friendship and happiness plays a big role in the course of a lifetime. When is the last time you had a…
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Things to Be Grateful for in Recovery: Embracing Sobriety’s Gifts
Things to Be Grateful for in Recovery: Embracing Sobriety’s Gifts Embracing gratitude can transform the challenge of recovery into a journey marked by growth and positivity….
