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June 22, 2023

Fear of Being Forgotten – Understanding Athazagoraphobia

Fear of being forgotten: Understanding and overcoming the anxiety of being erased from memory. We all have things we’re afraid of. Some people are afraid of heights; some of us are afraid of sna...
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October 9, 2018

“Just Snap Out Of It!”

Depression Is NOT A Choice I’ll never forget the time in my life where I struggled what seemed like an eternity, for several months with postpartum depression.  And God bless him, I know my...
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July 28, 2023

Pretend Happiness Quotes

Pretend Happiness Quotes: The Truth About Their Impact on Mental Health If you’re feeling down or going through a tough time, it’s not uncommon to put on a happy face and pretend everythin...
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June 29, 2023

Self-Love Questions to Ask on Your Life’s Journey

Self-Love Questions to ask for your life’s journey. If you’re looking to improve your relationship with yourself, self-love questions can be a powerful tool. By asking yourself the right q...
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June 6, 2023

How to Live Up to Expectations

How to live up to expectations:  Tips and strategies for success. Living up to expectations can be a daunting task, especially when it comes to meeting the expectations of others. Whether it̵...
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