Discover Life’s Simplest Pleasure

Have you personally discovered your life’s simplest pleasure or pleasuresMade You Smile Back presents this delightful article about what exactly are the simple things, the little things, the pure pleasure that make up life’s simplest pleasures.

Discover Life’s Simplest Pleasure

We shall examine the scientific meaning of happiness and how these simple pleasures bring joy into our life.  There shall be dozens of suggestions of fresh, favorite simple pleasures to both experience and share.  

We shall even discuss funny simple life pleasures along with simple pleasures we can have alone.  Then we shall wrap up with inspiring life simplest pleasure quotes that will resonate with you throughout your day!

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Simple Pleasures That Increase Happiness & Well-Being

Have you ever noticed that it’s often the moments, sensations, and actions that we experience, feel, and do every day, often without taking notice—that can lead to an unequivocal amount of joy?  We usually take these experiences for granted, right?

But if we take the time to simply pause for one moment… reflect on them… embrace them… truly relish them… there’s no telling just how much happiness you can find in a single day.

Simple pleasures are those activities that you do when you’re not really trying to achieve something else. 

They are the things that you love to do that don’t require any kind of mental effort. They’re the things that make you happy and bring a smile to your face. There’s nothing wrong with enjoying simple pleasures. 

In fact, they can be the best part of your day. However, the problem is that we often get so caught up in our busy lives that we forget to appreciate them. We spend so much time thinking about all the other things we have to do.

What Does Simple Pleasures Mean to You?

What do simple pleasures mean to you?  To me, it’s when you gain peace, satisfaction, or happiness from a small piece or moment in your life. They can come from simple everyday items or experiences that we often overlook when we’re not truly present.

It’s the little pleasures in life that mean so much…  Usually, it’s the people we love that bring us the most happiness. Do you find joy in these things too?

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Joy & Happiness

A simple pleasure—like a good cup of tea—can turn into a life-changing experience. 

When you’re feeling down, it can be hard to find reasons to smile.  How would you like to discover simple pleasures that increase your happiness and well-being?

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Be Clear on the Difference Between Pleasure and Happiness

There are three major concepts in the happiness and pleasure equation: Hedonism (pleasure), hedonic adaptation (tolerance), and the capacity for happiness (satisfaction). All three of these concepts are important to understand in order to get the most out of the life you’re creating. Hedonism is the idea that the most pleasurable experiences make us happy.

Happiness is a positive emotion, one that you feel when you experience good things. Pleasure is also a positive emotion, and the feeling that results from consuming something. We all like to have some pleasure in our lives — after all, life would be rather boring, right?

But the two are different, and it’s important to understand what each means to you before you start thinking about how you can improve them.  (For more additional reading, check out this article:  The Hedonic Treadmill – Are We Chasing Rainbows?)

Discover Life’s Simplest Pleasure: The Neuroscience of Happiness

If you want to have a better life, it is very important for you to be happy, right?! The brain plays a major role in determining how happy you are. In order to make yourself happy, you need to be able to develop a positive mental attitude. 

There is a simple technique that you can use to improve your mood. You should be aware of the fact that the human brain is the most complex organ in the world. It is made up of more than 100 billion cells. The most important thing is that the brain is a powerful organ and can change itself. This means that if you want to be happy, you should make an effort to change the way you think.

The first step to happiness is to develop a positive mental attitude. You should always look for the good in everything that happens. You should not focus on the negative aspects of your life. You shouldn’t be critical of yourself or others.

You should try to see the positive aspects of your life. You should be happy and optimistic about your future. If you keep thinking about all of the negative things that are happening in your life, you will be depressed. You should start thinking about all of the good things that you can do in your life. This can help you to develop a positive mental attitude.

Life’s Simplest Pleasure: The Psychology of Happiness

According to positivepsychology.com, happiness is about more than simply the experience of a positive mood. Happiness is an emotional state of well-being that people experience when they have positive emotions such as joy, contentment, love, interest, excitement, and pride. 

People who are happy are more likely to be successful in life. It is also known as a positive emotion. (For additional information, please be check out Made You Smile Backs’ article:  Six Traits of Happy & Successful People.)

When you are happy, you feel good about yourself. You have a positive outlook on life. 

Happiness is one of the most important things in life. It’s one of the easiest things to achieve as well. It doesn’t require anything but a smile. It’s just one of the simplest pleasures that we can ever have.

The other thing that you should do is to try to find something that you can enjoy doing every day. It could be a hobby or it could be something that you do on a daily basis. Whatever it is, you need to make sure that you do it at least once a day. There are many activities that you can choose from. 

For instance, you can read books, listen to music, watch movies, go out with friends, etc. These are some of the things that you can do if you want to feel happy. You should make sure that you do at least one of these things every day.

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Funny Simple Pleasures

To have fun is to live. What you are doing should be enjoyable. Don’t just sit in a room watching television. Go outside and enjoy the weather. Play with your kids. Try to learn a new hobby. Do things that you enjoy. Don’t just watch television or sit in a room all day. Do things that will bring you joy and make you happy.

Let me ask you… when’s the last time you went out of your way to go out and try new things?  As an example, do you consider yourself a foodie?  Do you go out of your way to explore and discover new foods to taste?  

I found out that it was fun to try new and different cuisines. So be adventurous and have some sushi. It’s so delicious! You may find by having a curious, fun nature, you’ll discover more and more funny simple pleasures.

Creative Simple Pleasures

Trust me, there is no shortage of things to do. All you have to do is open your eyes and you will see them all around you. However, we must be aware of them so that we don’t become too dependent on them. That’s why I’m sharing with you today a few ideas about simple pleasures.

As I mentioned earlier, simple pleasures are very important. There are different kinds of pleasures that we can enjoy. For example, when you feel happy, you may want to sing or dance or do something else. We also enjoy physical pleasure when we have a good meal. You will always have more physical pleasure from a great meal than you will from an ordinary one. 

There are many other simple pleasures that you can enjoy in your life. You don’t need to get a fancy car or expensive clothes to be happy. It’s okay to take care of your body and keep it healthy. You can enjoy simple pleasures such as going to the beach or spending time with your family. These things can make you happy, and you should try to do them.

10 Simple Pleasures In Life To Be Grateful For

Are you guilty of this? We forget to appreciate and be grateful for the small things and simple pleasures in life that present themselves to us every day.   One of the easiest things we can do is simply to recall pleasures in life we should be grateful for.

1. The smile on someone’s face as they’re reading your love note.

2. Someone who lets you know you’re welcome.

3. When you receive unexpected gifts and think of how great it is to have someone care enough to think of you.

4. A smile or hug from someone who is normally cold or standoffish.

5. The sound of birds chirping in the middle of the day.

6. The fresh air and sunshine.

7. A good night’s sleep.

8. A walk along the beach.

9. The warm glow from a good book or magazine.

10. The softness of your sheets and blankets.

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15 Simple Pleasures a Person Can Enjoy Alone

Chances are if you’re like most people, you enjoy a little alone time—and, by the way, that’s not a bad thing. In fact, research shows it can be beneficial: In addition to giving you the chance to unwind and actually rest, it can also boost creativity and productivity, and improve your overall happiness.

The following are 10 great suggestions of some of life’s simplest pleasures a person can enjoy alone:

1. Eating a meal in the same place as someone you love,

2. Going to the movies alone,

3. Reading a good book

4. Spending time with your pets.

5. Watching the sunrise or sunset.

6. Listening to music.

7. Treat yourself to much-needed self-care like a massage or manicure.

8. Sipping on hot cocoa sitting by a warm fire.

9. Taking a nice, long walk in a park.

10.  Jogging while listening to your favorite self-help guru.

11. Going for a scenic drive.

12. Taking a hot shower or bath.

13.  Go out and eat a ‘double-dip’ ice-cream cone!

14.  Working on your hobby of choice!

15.  Doing nothing at all!  (This by far, is my favorite of all!)

50 More Suggestions to Enjoy… Find Happiness in Simple Things… in Life’s Simple Pleasures

Not to be outdone, but continuing on… let me share more little, simple pleasures so that you can sprinkle them throughout your day.

1. Be Present

2. Live in the Moment

3. Stop Worrying About What’s Next

4. Have an Attitude of Gratitude

5. Create a Life that is Meaningful

6. Start Each Day With Purpose

7. Connect with Others in a Simple Way

8. Take Care of Yourself

9. Keep Moving Forward

10. Find Your Passion

11. Live in the Present

12. Learn to Love Yourself

13. Look at What You Have Right Now

14. Be Happy

15. Enjoy the Journey

16. Focus on What Is Happening Now

17. Don’t Let the Past Determine Your Future

18. Live in the Present Moment

19. Accept the Things You Can’t Change

20. Be Authentic

21. Get Out of Your Comfort Zone

22. Make Friends with Difficult People

23. Know What You Want

24. Have a Plan

25. Know Where You Are Going

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26. Be Flexible

27. Surround Yourself with Good People

28. Keep Your Perspective

29. Be Kind to Yourself

30. Remember That Everything Happens for a Reason

31. Keep Moving Forward

32. Give Yourself Credit

33. Find Balance

34. Live for Others

35. Do What You Love

36. Keep Your Eyes on the Prize

37. Take Time for Yourself

38. Be Open to New Opportunities

39. Be Grateful

40. Stop Complaining

41. Take Care of Your Body

42. Have Fun

43. Enjoy the Journey

44. Find Happiness

45. Be Happy

46. Be Patient

47. Be Content

48. Enjoy the Journey

49. Focus on What Is Happening Now

50. Be Present

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Simple Pleasures About Life Quotes

The following is a collection of quotes that will help you in rediscovering and finding the simple joys of life in the ‘simple things’.

“Pleasure is the only thing that counts.” – Ralph Waldo Emerson

“It doesn’t really matter how hard you work, it’s how much you enjoy doing it.” – Thomas Jefferson

“Enjoy yourself, everyone deserves a little pleasure now and then.” – Oscar Wilde

“Simplicity is not a lack of choices or options. It is knowing what matters most and making those things the center of your life.” – Anne Frank

“Sometimes I get tired just thinking about all the things I have to do today.” – Marge Gunderson

“A thing of beauty is a joy forever. Its loveliness increases; it will never Pass into nothingness. But a thing of ugliness will pass away. Therefore, if you want to be happy, keep your eyes wide open, and you will never be sorry.” – Confucius

“Enjoy your friends, enjoy your family, enjoy yourself, but most of all, enjoy life.” – Mae West

“Enjoy the little things in life for they are the big things that later on you will remember.” – Albert Einstein

“The way to love is to be prepared to face the possibility of never being loved in return.” – Robert Browning

“Nothing gives one person more pleasure than another’s unhappiness.” ~H. L. Mencken

“If you want to do something beautiful, don’t worry about whether other people will appreciate it. Just do it.” ~Rumi

 “It is what we love that makes us truly happy. It is our loving feelings for others that make our lives worth living. And that is true for all of us, no matter how great or small our material possessions may be.” ~Lao Tzu

 “The happiest of men are those who know most, think least, and say least.” ~Ralph Waldo Emerson

“What is the use of having seen the end of life, if one has not learned the value of life? One cannot live more than two hours after one has seen the end of life, because one’s thoughts run on and on about it.” ~Confucius

“No one can be happy if he is hungry, cold, and far from home. No one can be happy for very long, unless he is in love.” ~Unknown

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Final Thoughts…

In conclusion, there’s no secret to happiness. It’s not a skill that you can learn or an attitude that you can acquire. There are simple things you can do to increase happiness and improve your health. The key is to make your life enjoyable. 

But, it is something that you can cultivate. You can develop a mindset that allows you to focus on the things that bring you joy and satisfaction in life. This means that you are more likely to find the simple pleasures that will make you happy and increase your overall well-being.  I hope you have enjoyed all the above suggestions on discovering ‘your personal life’s simplest pleasure!’

Discover Life\'s Simplest Pleasure

About the author

beth elkassih

“Hi! Welcome to the launching and introduction to ‘Made You Smile Back’! I’m so pleased you’re here. Let me share with you a little bit about myself and why I created this platform.”

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Madeyousmileback is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com

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One comment on “Discover Life’s Simplest Pleasure”

  1. Life’s Simplest Pleasures for me are many things… but drinking ice cold water slowly is one aa well as that incredible blessed feeling after prayers. What’s yours?

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