Is It Just Nerves or is it Anxiety? Made You Smile Back is pleased to present this enlightening blog on '10 powerful tips in overcoming anxiety attacks, or more specifically, social anxiety.' All of us from time to time have experienced anxiety with our nerves acting up when confronted with social situations. Who hasn't felt ... Read More about 10 Powerful Tips in Overcoming Social Anxiety Attacks

Help! I Just Want Someone to Listen to Me! "I just need someone to listen to my problems!"  " I just need someone to talk to."  " I just need someone to talk to about my feelings…" Do the above statements resonate with you?  Sometimes, you just need someone to take the time to simply ... Read More about Help! I Just Want Someone To Listen To Me!

I Just Want My Friend to Smile Again! Made You Smile Back is pleased to present this post, 'Beyond Sadness - Helping Your Friends Smile Again'.   How many of us know a dear friend, perhaps even a couple or more who are currently struggling with sadness or depression?   One of the most dynamic and thoughtful ... Read More about Beyond Sadness Helping Your Friends Smile Again

Finding Your Way 'Out of the Dark' Do you often find yourself feeling lonely? I don't know about you, but there have been more than a few times in my life where I just felt so alone. And what makes matters worse, oftentimes I have felt that I had no one to go to when ... Read More about Feeling Lonely? 7 Secret Techniques for Dealing with Loneliness

Made You Smile Back is pleased to have a special guest blogger, Rainer, author and creator of the blog, "Raina - We're More Than Our Challenges". She is going to take us on a personal journey looking inside of how life was before she was diagnosed with clinical depression.  Feel what its like to be ... Read More about An Inside Look of Life Before Depression & 15 Ways to Cope