It is Better to Be Happy Than Free

It is Better to Be Happy Than Free: Understanding the Importance of Emotional Well-being

When it comes to happiness and freedom, which one would you choose? It’s a tough question and one that has been debated for centuries. On one hand, freedom is a fundamental human right and is often associated with independence and autonomy. On the other hand, happiness is a state of mind that brings joy and contentment and is often seen as the ultimate goal in life.

Some argue that happiness is more important than freedom, as it is possible to be free but still unhappy. In fact, some people may even feel trapped by their freedom, as they struggle to find purpose and meaning in their lives. On the other hand, those who prioritize freedom may argue that it is necessary for personal growth and self-discovery, and that true happiness can only be achieved through the pursuit of one’s passions and goals.

In this article, we will explore the age-old debate of whether it is better to be happy than free. We will examine different perspectives on the topic and consider the advantages and disadvantages of both happiness and freedom. Ultimately, the decision is yours to make, but we hope to provide you with some food for thought as you contemplate what truly matters in life.

The Concept of Happiness

Happiness is a complex emotion that can be difficult to define. However, it is generally understood as a positive emotional state that is associated with feelings of pleasure, contentment, and life satisfaction.

Many factors can contribute to personal happiness, including genetics, life circumstances, and personal choices. Positive emotions, such as joy, love, and gratitude, can also contribute to happiness. On the other hand, negative emotions, such as anger, sadness, and fear, can detract from happiness.

  • While happiness is often associated with pleasure, it is important to note that true happiness is more than just momentary pleasure. It is a state of being that is characterized by a sense of contentment and well-being. This means that even in the face of pain or adversity, a person can still experience happiness if they have a deep sense of purpose and meaning in their life.
  • Art can also contribute to happiness by providing a means of self-expression and a way to connect with others. Whether it is through music, literature, or visual art, creative expression can be a powerful tool for fostering positive emotions and promoting well-being.
  • Ultimately, personal happiness is a subjective experience that can vary from person to person. While some people may find happiness through material possessions or external achievements, others may find it through personal relationships, spiritual practices, or other forms of self-discovery. The key is to find what brings you true happiness and to cultivate those experiences in your life.

The Notion of Freedom

Freedom is a concept that is highly valued in America’s culture. It is often associated with the ability to make choices and exercise free will. However, the notion of freedom is not as straightforward as it may seem.

  1. On one hand, freedom can be seen as a positive thing, as it allows individuals to pursue their desires and interests without interference from others. It can also be seen as a necessary condition for happiness, as it enables individuals to make choices that align with their values and preferences.
  2. On the other hand, freedom can also be seen as a negative thing, as it can lead to negative consequences if exercised without responsibility. For example, the freedom to consume drugs or alcohol can lead to addiction and harm to oneself and others. Additionally, the freedom to harm or discriminate against others can lead to social and moral harm.
  3. Furthermore, the notion of freedom can be limited by external factors such as social norms, laws, and economic constraints. These limitations can restrict an individual’s ability to exercise their free will and pursue their desires.

In contrast, happiness can be seen as a more universal and desirable goal than freedom. Happiness is not limited by external factors and can be achieved through various means, including social connections, personal growth, and positive emotions.

In conclusion, while freedom is an important concept in American culture, it is not always the best goal to pursue. Happiness, on the other hand, is a more universal and desirable goal that can be achieved through a variety of means.

Happiness vs Freedom

When it comes to choosing between happiness and freedom, it can be a difficult decision. On one hand, freedom allows you to make your own choices and live your life the way you want to. On the other hand, happiness is a state of mind that brings joy and fulfillment to your life. So, which is more important?

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Joy & Happiness

  • It ultimately comes down to your personal values and what you prioritize in life. If you value individualism and the ability to do what you want without interference, then freedom may be more important to you. However, if you value relationships, community, and overall well-being, then happiness may be your priority.
  • It’s important to note that the pursuit of happiness doesn’t necessarily mean that you have to sacrifice your freedom. In fact, studies have shown that there is a link between freedom and happiness. According to a study published in the journal Applied Research in Quality of Life, “One of the reasons for the political pursuit of freedom is the belief that this will add to greater happiness for a greater number of citizens.
  • However, it’s also important to recognize that happiness is not just about pleasure and enjoyment. It’s about finding meaning and purpose in your life, and this often involves struggle and activity. In other words, happiness requires effort and the willingness to engage in activities that may not always be easy or comfortable.
  • In contrast, freedom can sometimes lead to a lack of purpose and direction. Without any constraints or responsibilities, it can be easy to become aimless and unfulfilled. This is why it’s important to have a balance between freedom and responsibility, so that you can pursue your goals and find meaning in your life while still enjoying the benefits of freedom.

Overall, while the choice between happiness and freedom may seem like a difficult one, it’s important to recognize that they are not mutually exclusive. By pursuing both happiness and freedom in a balanced way, you can live a fulfilling and meaningful life.

The Pursuit of Happiness

When it comes to the pursuit of happiness, people often have different goals in mind. Some people believe that achieving a certain level of success or wealth will bring them happiness, while others believe that happiness comes from personal relationships or experiences. Regardless of what you believe, the pursuit of happiness is an important goal that many people strive for.

  • Self-help books and motivational speakers often talk about the pursuit of happiness as a key to living a fulfilling life. They encourage you to focus on your goals and work hard to achieve them, all while maintaining a positive attitude and outlook on life. While this can be helpful advice, it’s important to remember that happiness is not always a tangible goal that can be achieved through hard work alone.
  • Books and television shows also often portray the pursuit of happiness as a journey, rather than a destination. Characters may go through trials and tribulations, but ultimately find happiness through personal growth and self-discovery. This can be a helpful reminder that happiness is not always found in external factors, but rather within ourselves.
  • It’s important to remember that the pursuit of happiness is a personal journey and what works for one person may not work for another. While setting goals and working towards them can be a helpful way to find happiness, it’s also important to focus on self-care and personal relationships. Ultimately, the pursuit of happiness is about finding balance in your life and doing what makes you happy.

15 Happiness Freedom Quotes

Happiness and freedom are two integral parts of a fulfilling life. While freedom can bring happiness, it is not always the case. Sometimes, being happy is more important than being free. Here are 15 happiness freedom quotes that will inspire you to prioritize your happiness over your freedom:

  1. “The greatest happiness you can have is knowing that you do not necessarily require happiness.” – William Saroyan
  2. “Happiness is not something ready-made. It comes from your own actions.” – Dalai Lama
  3. “Happiness is not a destination, it’s a journey.” – Zig Ziglar
  4. “The secret of happiness is freedom, and the secret of freedom is courage.” – Thucydides
  5. “Happiness is not something you postpone for the future; it is something you design for the present.” – Jim Rohn
  6. “Happiness is a warm puppy.” – Charles M. Schulz
  7. “Freedom is not the absence of commitments, but the ability to choose yours.” – Paulo Coelho
  8. “The only way to do great work is to love what you do.” – Steve Jobs
  9. “Happiness is not a goal; it is a by-product.” – Eleanor Roosevelt
  10. “The happiness of your life depends upon the quality of your thoughts.” – Marcus Aurelius
  11. “Freedom is the oxygen of the soul.” – Moshe Dayan
  12. “Happiness is not a matter of intensity but of balance, order, rhythm and harmony.” – Thomas Merton
  13. “Freedom is not worth having if it does not include the freedom to make mistakes.” – Mahatma Gandhi
  14. “Happiness is not a possession to be prized, it is a quality of thought, a state of mind.” – Daphne du Maurier
  15. “Freedom is not the absence of fear, but the triumph over it.” – Nelson Mandela

These happiness and freedom quotes remind us that happiness is not always dependent on freedom. Sometimes, it’s the other way around. It’s important to prioritize our happiness and find the freedom that allows us to be happy. Whether it’s through our thoughts, actions, or choices, we can create a life that is both happy and free.


In conclusion, while freedom is undoubtedly important, it is ultimately better to be happy than free. Happiness is a fundamental aspect of human well-being, and without it, life can feel empty and meaningless. While freedom can provide us with the ability to make our own choices, it does not necessarily guarantee happiness.

The pursuit of happiness is a universal human goal, and research has consistently shown that happiness and well-being are closely linked. Happiness is not just a fleeting emotion, but a state of being that can have significant impacts on our physical and mental health.

Of course, survival is also an important consideration, and in certain situations, freedom may be necessary for survival. However, in most cases, the pursuit of happiness should take precedence over the pursuit of freedom.

In summary, while freedom is important, it is ultimately better to prioritize happiness. Happiness is a fundamental aspect of human well-being, and without it, life can feel empty and meaningless. By prioritizing happiness, we can lead more fulfilling and satisfying lives.

It is Better to Be Happy Than Free

About the author

beth elkassih

“Hi! Welcome to the launching and introduction to ‘Made You Smile Back’! I’m so pleased you’re here. Let me share with you a little bit about myself and why I created this platform.”

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